60 Toxic Father Quotes That Are Heartbreaking

A toxic father can significantly hinder a child’s emotional growth and overall well-being.

His actions and mere existence might inflict tremendous emotional distress, leading many to consider the absence of a father as a preferable situation than enduring such torment.

These Toxic Father quotes provide insight into the unsettling aspects of these relationships, giving a sense of validation and understanding to those who have experienced it.

Ideally, a father should be a protector and a pillar of love for his children, but sadly this isn’t always the reality.


Some children endure physical, emotional, or mental mistreatment from their fathers, leaving deep-seated scars.

It’s crucial to acknowledge that we can’t control others’ behavior, but we can prompt them to reflect on their actions and the consequences thereof.

These quotes about toxic father show the harsh reality of being raised by a detrimental parent, serving as a catalyst for introspection and recovery.

Top 10 Toxic Father Quotes


It’s so disheartening to see people who are supposed to love you use you for their selfish purposes. ~ Unknown.


Manipulation and control are favorite weapons abusive dads often use on their children for control. ~ Unknown.


There’s nothing worse than a man that can be everything to everybody else except a father to their own child. ~ Unknown.


Anyone can be a father but it takes someone special to be a dad. ~ Unknown.


Real dads support their children without the law telling them they have to. ~ Unknown.


Denying a child, the joy and memories of being with the other parent is an act of “pure evil.” ~ Unknown.


Unless a father accepts his faults he will most certainly doubt his virtues. ~ Unknown.


A father shouldn’t have to think of his needs first and then accommodate the child’s needs. ~ Unknown.


The people I looked up to for comfort are the ones who make me depressed. ~ Unknown.


You can’t change someone who can’t see an issue in their actions. ~ Unknown.

Also see: New Dad quotes and Toxic Mother quotes.

Best Toxic Father Quotes

Phil talked openly about his current life, but he closed up when I asked him about his early years. With some gentle probing, he told me that what he remembered most vividly about his childhood was his father’s constant teasing. The jokes were always at Phil’s expense and he often felt humiliated. ~ Dr. Susan Forward.

When you grew up with an absent father, you grew up dreaming and wanting.. But most of all, you grew up way too fast. ~ Unknown.


‘Because I love you,’ is not the reason for manipulation or abuse. ~ Unknown.

Narcissist parents don’t care about their children’s feelings at all. Only their feelings matter. ~ Kim Saeed.

My father never did any of the things that my friends’ fathers did with them. We never tossed a football around or even watched games together. He would always say, ‘I don’t have time – maybe later, but he always had time to sit around and get drunk. ~ Dr. Susan Forward.

My father once said, ‘If you’re in the desert and you’re dying of thirst, are you going to drink a glass of blood or are you going to drink a glass of water?’ I think what he was trying to say, interesting coming from my blood father, is sometimes there are people in your family that can be toxic. ~ Nicolas Cage.


In troubled families, abuse and neglect are permitted. It’s talking about them that is forbidden. ~ Marcia Sirota.

A real parent is someone who put their kids above their own selfish wants and needs. ~ Unknown.

Famous Toxic Father Quotes

I have a horrible time trying to figure out who I am, what I want, or what I need. I’m just beginning to figure it out. The hardest part is for me to like myself. Every time I try, I hear Daddy telling me what an awful kid I was. ~ Dr. Susan Forward.


A bad father has never a good son. ~ Unknown.

My dad had limitations. That’s what my good-hearted mom always told us. He had limitations, but he meant no harm. It was kind of her to say, but he did do harm. ~ Gillian Flynn.

A narcissist parent is easily frustrated by a healthy independent child that they can’t control through parental emotional manipulation. ~ Shannon Thomas.

My father was a food lover and a deadbeat dad, and maybe a connection between good food and bad dads was forged early, in the deepest folds of my subconscious, where we make so many decisions about our parents. ~ J. R. Moehringer.

The battered child spends his entire childhood searching for the Holy Grail of parental love. That search continues into adulthood. Kate, too, remembered: When I was a baby, my father would hold me, love me, and rock me. And when I was a little older, he was always there taking me to dance classes on the weekend or to the movies. He really loved me at one point in his life. I guess my greatest wish is for him to love me again the way he used to. ~ Dr. Susan Forward.


Fathers should know that sons follow their example, not advice. ~ Unknown.

Every time that I take out a woman, I hear my father’s voice saying, ‘Women love to trick men.’ They’ll take you for all you’ve got if you’re stupid enough to let them. ~ Dr. Susan Forward.

His father’s general mistrust of the future carried through to his thoughts on women. Like success, women would inevitably turn on you someday. He had a suspicion of women that bordered on paranoia. His son internalized these views as well. ~ Dr. Susan Forward.

You can always leave your childhood trauma and your abusive mom or dad behind. Never be a victim. ~ Unknown.

No matter how toxic your parents might be, you still have a need to deify them. Even if you understand, on one level, that your father was wrong to beat you, you may still believe he was justified. Intellectual understanding is not enough to convince your emotions that you were not responsible. ~ Dr. Susan Forward.


Fathers, you are the head and strength of the family unit. If you are not in place, there is a weakness in the link. ~ Unknown.

They are not sorry for harming you. So, don’t feel guilty for cutting them off. ~ John Mark Green.

Sons aspire to either become their father or vie to be his exact opposite. ~ Unknown.

My earthly father was never there, he left my mother in despair. He spoke cruel words and did not care. He caused many tears and gave me much fear. ~ Unknown.


It’s not flesh and blood but the heart which makes us fathers and sons. ~ Jonathan Schiller.

They should love you, just as you are. Parents should love their kids, right? “You’d think so”. ~ N.R. Walker.

Quotes about Toxic Father

He broke promises, was abusive physically and mentally, never was around and caused my life to be a living hell. ~ Unknown.

Every father should remember that one day, his son will follow exactly how his father put his needs above everyone else. ~ Unknown.


A greedy father has thieves for children. ~ Serbian Proverb.

Boys want to grow up to be like their male role models. And boys who grow up in homes with absent fathers search the hardest to figure out what it means to be male. ~ Geoffrey Canada.

There’s really no point in having children if you’re not going to be home enough to father them. ~ Anthony Edwards.

Like many aggressors, Tracy’s father looked within the family, to his daughter, in an attempt to make up for whatever deprivation he experienced. This distorted use of a child to take care of an adult’s emotional needs can easily become sexualized if that adult cannot control his impulses. ~ Dr. Susan Forward.


When a father, absent during the day, returns home at six, his children receive only his temperament, not his teaching. ~ Robert Bly.

Just because someone is ‘family’ doesn’t mean you have to tolerate lies, chaos, drama, manipulation, and disrespect. ~ Unknown.

It doesn’t matter who my father was. It matters who I remember he was. ~ Anne Sexton.

Her father’s sporadic benevolence kept Kate yearning for his love, hoping for a turnaround. This hope kept her bonded to him long after she reached adulthood. As part of that bonding, she believed she had to keep secret the truth of her father’s behavior. A ‘good’ girl would never betray her family. ~ Dr. Susan Forward.


My dad broke my heart before any boy had the chance to. ~ Unknown.

You are an adult and can withstand your discomfort for the purpose of becoming your own person. ~ Dr. Susan Forward.

Profound Toxic Father Quotes

Controllers, abusers, and manipulative people don’t question themselves. They don’t ask themselves if the problem is them. They always say the problem is someone else. ~ Unknown.

Becoming a father is easy enough, but being one can be very rough. ~ Wilhelm Busch.


My dad taught me everything I know. Unfortunately, he didn’t teach me everything he knows. ~ Al Unser.

You know, if fathers just did what they’re supposed to do, half of the junk that we face in the streets wouldn’t exist. ~ Nathan Hayes.

I promised myself to be a better father to my kids than my dad. ~ Unknown.


Some fathers wonder why the streams are bitter when they themselves have poisoned the fountain. ~ John Locke.

There’s nothing worse than a man that can be everything to everybody else. Except a father to their own child. ~ Unknown.

Wise Toxic Dad Quotes

A child is not an adult, a child didn’t ask to be here. Any man that doesn’t take care of his responsibilities to his family and to his children, do me a favor stop calling yourself a man – at least have the decency to admit that you’re a boy. You don’t know what manhood is. ~ Unknown.

Direct control usually involves intimidation and is frequently humiliating. Your feelings and needs must be subordinated to those of your parents. You are dragged into a bottomless pit of ultimatums. Your opinion is worthless; your needs and desires are irrelevant. The imbalance of power is tremendous. ~ Dr. Susan Forward.


You are allowed to walk away from people that constantly hurt you. ~ Unknown.

And if your all-knowing parents think bad things about you, they must be true. If mother is always saying, ‘You’re stupid,’ then you’re stupid. If father is always saying, ‘You’re worthless,’ then you are. A child has no perspective from which to cast doubt on these assessments. ~ Dr. Susan Forward.

I cannot think of any need in childhood as strong as the need for a father’s protection. ~ Sigmund Freud.

Let’s get out of the habit of telling people, ‘That’s still your mom, your dad, or your sister.’ Toxic is toxic.

So these were the 60 quotes about Toxic Father.

If you like these quotes, then you can also read our other post on Single Dad quotes.

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Chandan Negi
Chandan Negi

I’m the Founder of Internet Pillar - I love sharing quotes and motivational content to inspire and motivate people - #quotes #motivation #internetpillar