75 Calm Quotes and Sayings for Inner Peace and Calmness

The hustle and bustle of modern life usually leaves us feeling restless and stressed.

To navigate these turbulent times, it is beneficial to maintain a state of calm, a mental condition characterized by peace, composure and tranquility, devoid of any mental disquiet.

This tranquility enables a placid, conscious existence where you’re in control, aiding in making sound decisions.

Reflecting on calming quotes can serve as a source of inspiration to help foster this inner peace.

These quotes act as gentle reminders of the advantages of staying unruffled amidst chaos.

Cultivating calmness is not merely an aspirational state but a necessary tool for life’s decision-making processes.

Top 10 Calm Quotes


Calm is a superpower. ~ Brené Brown.

Freedom is a calm mind. ~ Shane Parrish.

Still waters run deep. ~ English Proverb.

Keep calm and carry on. ~ Winston Churchill.

Insight emerges out of silence. ~ B. D. Schiers.

Take it easy, and remember easy is right. ~ Osho.

I never lose either win or learn. ~ Nelson Mandela.

There is peace even in the storm. ~ Vincent van Gogh.

In the madness, you have to find calm. ~ Lupita Nyong’o.

Train your mind to be calm in every situation. ~ Unknown.

Calm Quotes

Learn to slow down. Get lost intentionally. ~ Tim Ferriss.

Calmness is the cradle of power. ~ Josiah Gilbert Holland.

The ideal of calm exists in a sitting cat. ~ Jules Renard.

I will be calm. I will be mistress of myself. ~ Jane Austen.

It’s all about finding the calm in the chaos. ~ Donna Karan.

Calm seas never made a good sailor. ~ Franklin D. Roosevelt.

Images for Calm Quotes

Everything is fine until you believe it’s not. ~ Byron Katie.

Calm your mind and life becomes more crystal clear. ~ Unknown.

Always study to secure your permanent peace. ~ Publilius Syrus.

To be calm is the highest achievement of the self. ~ Zen Saying.

You can’t buy a calm mind, you have to earn it. ~ Shane Parrish.

Nothing can disturb the calm peace of my soul. ~ Jiddu Krishnamurti.

Best Calm Quotes

Fame and tranquility can never be bedfellows. ~ Michel de Montaigne.

You are the sky. Everything else is just the weather. ~ Pema Chodron.

Life isn’t as serious as my mind makes it out to be. ~ Eckhart Tolle.

There can be no peace without but through peace within. ~ W.E. Channing.

Those who act with few desires are calm, without worry or fear. ~ Buddha.

You cannot perceive beauty, but with a serene mind. ~ Henry David Thoreau.

Calm Quotes That Will Bring You Inner Peace

Until we know that death is equal to life, we live in fear. ~ Byron Katie.

People should learn how to just be there, doing nothing. ~ Thich Nhat Hanh.

Rushing or hurrying is creating what you don’t want. Relax. ~ Rhonda Byrne.

In a hyperactive world, stillness is the deepest rebellion. ~ Donna D’Cruz.

Stress is caused by being ‘here’ but wanting to be ‘there.’ ~ Eckhart Tolle.

The only order in the universe is just a cycle of calm and chaos. ~ Toba Beta.

Your life will be in order when disorder ceases to bother you. ~ James Pierce.

If you get the inside right, the outside will fall into place. ~ Eckhart Tolle.

Keep Calm Quotes To Help Your Mind Stay Calm

There is a calmness to a life lived in gratitude, a quiet joy. ~ Ralph H. Blum.

How beautiful it is to do nothing, and then to rest afterwards. ~ Spanish Proverb.

Hurrying and delaying are alike ways of trying to resist the present. ~ Alan Watts.

With no desire, at rest and still, all things go right as of their will. ~ Lao Tzu.

No state is so bitter than a calm mind cannot find in it some consolation. ~ Seneca.

To bear trials with a calm mind robs misfortune of its strength and burden. ~ Seneca.

Tension is who you think you should be. Relaxation is who you are. ~ Chinese Proverb.

Also read: Zen Quotes to Calm Mind and Bring Peace in Life and Solitude Quotes to Bring You Peace and Calm

Quotes on The Importance of Being Calm

What you do not react to cannot drag you down in a futile engagement. ~ Robert Greene.

The nearer a man comes to a calm mind the closer he is to strength. ~ Marcus Aurelius.

When you keep the peace with yourself, you also bring peace to others. ~ Rhonda Byrne.

Stay centered by accepting whatever happens to you. This is the ultimate. ~ Chuang Tzu.

Famous Calm Quotes

The nearer a man comes to a calm mind, the closer he is to strength. ~ Marcus Aurelius.

Your sacred space is where you can find yourself over and over again. ~ Joseph Campbell.

Fear of change is a human instinct. Embracing change is a superhuman ability. ~ Justin Kan.

Silence is the element in which great things fashion themselves together. ~ Thomas Carlyle.

An infinite reservoir of cosmic wisdom resides in the depths of contemplation. ~ Roy Gillett.

Let come what comes, and accommodate yourself to that, whatever it is. ~ Henepola Gunaratana.

Best Calm Quotes Ideas Images

Yesterday is ashes, tomorrow wood. Only today does the fire burn brightly. ~ Old Eskimo Proverb.

Worry does not empty tomorrow of its sorrows. It empties today of its strength. ~ Corrie Ten Boom.

All of humanity’s problems stem from man’s inability to sit quietly in a room alone. ~ Blaise Pascal.

Be like a duck. Calm on the surface, but always paddling like the dickens underneath. ~ Michael Caine.

The greatest weapon against stress is our ability to choose one thought over another. ~ William James.

On average, the deeper people’s knowledge of a topic, the more calmly they talk about it. ~ Paul Graham.

Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff. ~ Robert Eliot.

Calm Quotes To Help You Cool Down

It takes a calm mind to be able to consider things from different angles and points of view. ~ Dalai Lama.

If he cannot stop the mind that seeks after fame and profit, he will spend his life without finding peace. ~ Dogen.

Within you, there is a stillness and sanctuary to which you can retreat at any time and be yourself. ~ Hermann Hesse.

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ~ Oprah Winfrey.

At any moment, you have a choice, that either leads you closer to your spirit or further away from it. ~ Thich Nhat Hanh.

Decide that wherever you are, is the best place there is. Once you start comparing, there’s no end to it. ~ Sodo Yokoyama.

I just feel that there isn’t enough silence, and I’m always asking people if they can just give some silence. ~ Fred Rogers.

When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere. ~ François de La Rochefoucauld.

We don’t realize that, somewhere within us all, there does exist a supreme self who is eternally at peace. ~ Elizabeth Gilbert.

Quotes about Being Calm

A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness. ~ Albert Einstein.


More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate. ~ Roy T. Bennett.


Don’t try to force anything. Let life be a deep let-go. God opens millions of flowers every day without forcing their buds. ~ Osho.


Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances. ~ Ralph Waldo Emerson.


You don’t always need a plan. Sometimes you need to breathe, calm down, look around, and improvise. Creativity is the key of life. ~ Paulo Coelho.

So these were the 75 Quotes about Being Calm and Calmness.

If you like these quotes, then you can also read our other posts on Adversity Quotes and Productivity Quotes and Joy Quotes and Writing Quotes and Humanity Quotes.

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Chandan Negi
Chandan Negi

I’m the Founder of Internet Pillar - I love sharing quotes and motivational content to inspire and motivate people - #quotes #motivation #internetpillar