73 Best Caroline Myss Quotes and Sayings [Anatomy of the Spirit]

Caroline Myss is an American author, medical intuitive and mystic, best known for her book “Anatomy of the Spirit.”

She has written several books on mysticism, wellness and energy medicine and co-authored “The Creation of Health” with Dr. C. Norman Shealy.

Myss has appeared on The Oprah Winfrey Show, hosted a TV series on Oxygen network and founded the Caroline Myss Educational Institute.

Despite her popularity, her work has been criticized as pseudoscientific and unsubstantiated by skeptics like Michael Shermer and Joe Nickell.

Raised in a large Polish American family, she started her career in journalism, later transitioning to spirituality and mysticism after interviewing Elisabeth Kübler-Ross and exploring holistic medicine.

In this post, I have listed down the best quotes by Caroline Myss.

Best Caroline Myss Quotes


Our lives change externally as we change internally. ~ Caroline Myss.


When you do not seek or need approval, you are at your most powerful. ~ Caroline Myss.


This day of your life will never come again. ~ Caroline Myss.

Life was never meant to be safe. It was meant to be lived right to the end. ~ Caroline Myss.

The dark night of the soul is a journey into light, a journey from your darkness into the strength and hidden resources of your soul. ~ Caroline Myss.

To heal illness, begin by restoring balance. ~ Caroline Myss.


Whenever you become empowered, you will be tested. ~ Caroline Myss.

Just let go. Let go of how you thought your life should be, and embrace the life that is trying to work its way into your consciousness. ~ Caroline Myss.

You have no right to feel entitled. You are not entitled to anything. ~ Caroline Myss.

I hold myself accountable for my contradictions. ~ Caroline Myss.

Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. ~ Caroline Myss.


Your biography becomes your biology. ~ Caroline Myss.

It doesn’t matter what you choose, what matters is the energy with which you choose it. ~ Caroline Myss.

Being of service is not an option, it is a biological necessity. Every kind of action we do for someone is a reanimation of our own life force – and of the other person’s. ~ Caroline Myss.


Between thinking and seeing, there is a place called knowing. ~ Caroline Myss.

Famous Caroline Myss Quotes

Whatever is in me is stronger than what is out there to defeat me. ~ Caroline Myss.

Therefore, when you enter into anything, as a frightened being, that contract you make with another person out of fear, has to fall apart. ~ Caroline Myss.


Forgiveness is a mystical act, not a reasonable one. ~ Caroline Myss.

That which serves our spirits enhances our bodies. That which diminishes our spirits diminishes our bodies. ~ Caroline Myss.


Whenever you become empowered, you will be tested. ~ Caroline Myss.

You never really know how or when your life is going to change, and that’s for the best. ~ Caroline Myss.

Always go with the choice that scares you the most, because that’s the one that is going to require the most from you. ~ Caroline Myss.

Managing the power of choice, with all it’s creative and spiritual implications, is the essence of the human experience. ~ Caroline Myss.


Learn to trust what you cannot see far more than what you can see. ~ Caroline Myss.

You have resources yet to be unleashed. Make bold, courageous choices. Live as though you have the power to change the world – because you do. ~ Caroline Myss.

Keep your honor code between you and God, you don’t break that, no matter who’s not looking. God is. ~ Caroline Myss.

Faith is the power to stand up to the madness and chaos of the physical world, while holding the position that nothing external has any authority over what heaven has in mind for you. ~ Caroline Myss.


Get bored with your past, it’s over! ~ Caroline Myss.

Our goal while on this earth is to transcend our illusions and discover the innate power of our spirit. We are responsible for what we create, and we must therefore learn to act and think with love and wisdom and live in service to others and all life. ~ Caroline Myss.

Popular Caroline Myss Quotes

Developing personal power includes learning not to negotiate your self-worth for the sake of someone else or sell yourself short for a job. ~ Caroline Myss.

Act on your inner guidance, and give up your need for ‘proof’ that your inner guidance is authentic. The more you ask for proof, the less likely you are to receive any. ~ Caroline Myss.

Be consistent and live what you believe. ~ Caroline Myss.


If anyone tries to complicate your life, turn and walk away from them. ~ Caroline Myss.

Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise. ~ Caroline Myss.


Forgive and call back the energy wasted on past events. ~ Caroline Myss.

You cannot change anything in your life with intention alone, which can become a watered-down, occasional hope that you’ll get to tomorrow. Intention without action is useless. ~ Caroline Myss.

Fate is how your life unfolds when you let fear determine your choices. A path of destiny reveals itself to you, however, when you confront your fear and make conscious choices. ~ Caroline Myss.


In order to heal oneself, we must learn how to forgive. ~ Caroline Myss.

While we measure our own success in terms of our personal comfort and security, the universe measures our success by how much we have learned. ~ Caroline Myss.

Spiritual maturity is measured not by the sophistication of a person’s opinions, but by their genuineness and the courage necessary to express and maintain them. ~ Caroline Myss.

Choice is your greatest power. It is an even greater power than love, because you must first choose to be a loving person. ~ Caroline Myss.


A soulmate is the person who makes your soul grow the most. ~ Caroline Myss.

Forgiveness, quite frankly, is the most selfish thing you can do. Because it is the greatest thing you can do for yourself. ― Caroline Myss.

Top Caroline Myss Quotes

There isn’t anything in your life that cannot be changed. ~ Caroline Myss.

Healing requires taking action-it is not a passive event. ~ Caroline Myss.


Belief in oneself is required for healing. ~ Caroline Myss.

To love yourself, truly love yourself, is to finally discover the essence of personal courage, self-respect, integrity, and self-esteem. These are the qualities of grace that come directly from a soul with stamina. ~ Caroline Myss.

Self-love means caring for ourselves enough to forgive people in our past so that the wounds can no longer damage us – for our wounds do not hurt the people who hurt us, they hurt only us. ~ Caroline Myss.

A breakthrough occurs when you recognize, you are more energy than matter. ~ Caroline Myss.


The soul always knows what to do to heal itself. The challenge is to silence the mind. ~ Caroline Myss.

The strings to our past are burned because we need a new beginning. ~ Caroline Myss.

Grace is a power that comes in and transforms a moment into something better. ~ Caroline Myss.

Have no judgments about your life, no expectations, and give up the need to know what happens tomorrow. ~ Caroline Myss.

People suffer when they pursue a life or chase a dream that doesn’t belong to them. ~ Caroline Myss.


The greatest gift you can give another person is strength. ~ Carolyn Myss.

You are afraid of your own empowerment as much as those around you are of you becoming empowered. ~ Caroline Myss.

Master your responses to external events – don’t attempt to control them. ~ Caroline Myss.

The love that flows through your heart purifies not only your own spirit, but the love you share with others. ~ Caroline Myss.

Inspiring Caroline Myss Quotes

The journey of consciousness, of mysticism, is to come to know yourself and your own motivations. ~ Caroline Myss.


Practice the healing power of the compassionate mind. ~ Caroline Myss.

Never blame another person for your personal choices – you are still the one who must live out the consequences of your choices. ~ Caroline Myss.

Silence is a learned practice that requires far more than just not talking. Not talking is not silence; it’s just not talking. ~ Caroline Myss.

It’s easy to get lost in endless speculation. So today, release the need to know why things happen as they do. Instead, ask for the insight to recognize what you’re meant to learn. ~ Caroline Myss.

What drains your spirit drains your body. What fuels your spirit fuels your body. ~ Caroline Myss.


Keep the focus of your life in the here and now. ~ Caroline Myss.

Follow your pain as if it were a candle in the night, leading you to a place of decision. ~ Caroline Myss.

I firmly believe that intuitive or symbolic sight is not a gift but a skill – a skill based in self-esteem. ~ Caroline Myss.

It is your birthright to discover your sacred contract. It will guide you to find your divine destiny. ~ Caroline Myss.

Self-examination is the process of accountability to your soul…It is far better to become your truth than to speak your truth. Self-examination is the practice of becoming your truth. ~ Caroline Myss.


If you have life, you have purpose. ~ Caroline Myss.

Become mindful that remaining in a conflict is a choice. ~ Caroline Myss.

You will always receive help within a second of a prayer. To recognize the help, you must see everything in your life from that second on as a part of the answer to your prayer. ~ Caroline Myss.

The soul always knows what to do to heal itself. The challenge is to silence the mind. ~ Caroline Myss.

So these were the 73 quotes by Caroline Myss.

If these quotes and sayings connect with you, check out our other posts on Byron Katie quotes and Dan Millman quotes.

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Chandan Negi
Chandan Negi

I’m the Founder of Internet Pillar - I love sharing quotes and motivational content to inspire and motivate people - #quotes #motivation #internetpillar