21 Protect Your Energy Quotes, Sayings and Words

It is critical to save our energies and maintain a good attitude in the face of adversity.

Our vitality may be swiftly depleted by toxic relationships and the responsibilities of daily life.


We have compiled a list of quotes to keep you inspired and focused on your own well-being.

Top 5 Protect Your Energy Quotes


Don’t waste time with people who lack the ability to pick up the pace. ~ Germany Kent.


If you’ve been through trauma you don’t need more drama, so surround yourself with those who bring you peace. ~ Christy Ann Martine.


I am a master at setting boundaries that protect my time, energy, creativity, and emotional well-being. ~ Cheryl Richardson.


When you use your energy and resources to punish people, you run out of energy and resources to protect people. ~ Kelly Bryson.


Light attracts light. But sometimes your light attracts moths and your warmth attracts parasites. Protect your space and energy. ~ Warsan Shire.

Famous Protect Your Energy Quotes

The most important asset you need to protect in order to manage the demands of a job or an investment portfolio is your production of energy. And, just like with money, if you do a great job managing your energy, you’ll get a great return. ~ Jim Loehr.

You must learn the art of disappearance to protect yourself from the stupid! This art will save your time and your energy and it will keep your mind’s purity. And what is this art? It is to isolate yourself for a particular period of time from the society! ~ Mehmet Murat Ildan.


Most people go through life using up half their energy trying to protect a dignity they never had. ~ Raymond Chandler.

As adult women, we’re better able to protect ourselves emotionally. We understand we don’t need to spend time with people who don’t make us feel good. We recognise that some people have bad energy and we know we don’t want that in our lives. Instead, we choose to spend time with people who love us and treat us well and make us happy. There’s no doubt that shows on your face. ~ Deborra-Lee Furness.


Don’t allow people into your energy field on a regular basis that you wouldn’t want to be like yourself. ~ Dawn Gluskin.

Positive energy is your priceless life force. Protect it. Don’t allow people to draw from your reserves; select friends who recharge your energies … I’m not asking you to cut people out of your life, but I am asking you to invest your time with people who will push you to be your best. Winners love to see other people win. ~ Chalene Johnson.


Sometimes we just have to protect our own peace to enjoy ourselves. ~ Shaneika Marie.

It is your divine right and your spiritual duty to protect your energy field from unwanted influences. In the wise words of the Mahatma, do not allow anyone to walk through your mind with their dirty feet. ~ Anthon St. Maarten.

I must furnish those, who would protect or save life, with an energy source, which produces energy so cheaply that nuclear fission will not only be uneconomical, but ridiculous. This is the task I have set myself in what little life I have left. ~ Viktor Schauberger.

Best Protect Your Energy Quotes


Remaining in the wrong environment will drain your energy. ~ Germany Kent.

Understanding evil as the absence of Light does not require you to become passive, or to disregard evil actions or evil behavior. If you see a child being abused, or a people being oppressed, for example, it is appropriate that you do what you can to protect the child, or to aid the people, but if there is not compassion in your heart also for those who abuse and oppress-for those who have no compassion-do you not become like them? Compassion is being moved to and by acts of the heart, to and by the energy of love. ~ Gary Zukav.

There is nothing more vulnerable than caring for someone; it means not only giving your energy to that which is not you but also caring for that which is beyond or outside your control. Caring is anxious-to be full of care, to be careful, is to take care of things by becoming anxious about their future, where the future is embodied in the fragility of an object whose persistence matters. Becoming caring is not about becoming good or nice: people who have “being caring” as their ego ideal often act in quite uncaring ways in order to protect their good image of themselves. To care is not about letting an object go but holding on to an object by letting oneself go, giving oneself over to something that is not one’s own. ~ Sara Ahmed.

If I love you, I will carry for you all your pain, I will assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will protect upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover my energy is by becoming infatuated with someone else. ~ Elizabeth Gilbert.

This need to be always in guard was an unmeasured expenditure of energy, the slow siphoning of essence. It contributed to the fast breakdown of our bodies. So I feared not just the violence of the world but the rules designed to protect you from it, the rules that would have you contort your body to address the block, and contort again to be taken seriously by colleagues, a contort again so as not to give the police a reason. ~ Ta-Nehisi Coates.

So these were the 21 top quotes about Protect Your Energy.

If you like these quotes and sayings, then you can also read my other posts on Cutting People Off quotes and Power Corrupts quotes.

References and Sources:

  1. 45 Protect your energy and peace quotes and captions
  2. Protect Your Energy Quotes – Goodreads
  3. 55 Protect Your Energy Quotes For Positive Vibes
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Chandan Negi
Chandan Negi

I’m the Founder of Internet Pillar - I love sharing quotes and motivational content to inspire and motivate people - #quotes #motivation #internetpillar