Leading a lifestyle marked by balanced nutrition, regular exercise and adequate sleep can minimize the risk of chronic diseases, enhance your energy levels and uplift overall health.
Such a lifestyle has potential benefits for your physical fitness, mental lucidity and emotional equilibrium contributing to a comprehensive state of wellness.
For those striving to uphold such a lifestyle it’s important to note that motivation plays a significant role.
If you find it challenging to adopt a healthier way of living, here are a few motivating quotes that could inspire you to embark on this journey.
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Top 10 Healthy Lifestyle Quotes
The greatest wealth is health. ~ Virgil.
Healthy self = Heal thyself. ~ Unknown.
The first wealth is health. ~ Ralph Waldo Emerson.
One should eat to live, not live to eat. ~ Moliere.
Create healthy habits, not restrictions. ~ Unknown.
Prevention is better than cure. ~ Desiderius Erasmus.
Happiness is the highest form of health. ~ Dalai Lama.
Fall in love with taking care of your body. ~ Unknown.
Eating is ecstasy; overeating is lunacy. ~ Amar Chandel.
A healthy outside starts from the inside. ~ Robert Urich.
Related Quotes: 72 Healthy Eating Quotes to Motivate You To Eat Better and 89 Nutrition Quotes on Health and Healthy Eating
Inspiring Quotes on Health, Life & Balance
Life is not merely to be alive, but to be well. ~ Martial.
A sad soul can be just as lethal as a germ. ~ John Steinbeck.
The groundwork for all happiness is good health. ~ Leigh Hunt.
Let’s build wellness rather than treat disease. ~ Bruce Daggy.
Health and intellect are the two blessings of life. ~ Menander.
Healthy is an outfit that looks different on everybody. ~ Unknown.
Yes, I am trying to be healthy. No, I am not on a diet. ~ Unknown.
Best Healthy Lifestyle Quotes
Drinking water is essential to a healthy lifestyle. ~ Stephen Curry.
The human body is the best picture of the human soul. ~ Tony Robbins.
Exercise should be regarded as a tribute to the heart. ~ Gene Tunney.
Physical fitness is the first requisite of happiness. ~ Joseph Pilates.
I have chosen to be happy because it is good for my health. ~ Voltaire.
A fit, healthy body that is the best fashion statement. ~ Jess C. Scott.
Your body is a temple, but only if you treat it as one. ~ Astrid Alauda.
Take care of your body. It’s the only place you have to live. ~ Jim Rohn.
Healthy Lifestyle Quotes to Inspire You
Honesty plus love will get you through most situations. ~ Naval Ravakant.
For happy health, fuel yourself with dreams and greens. ~ Terri Guillemets.
The real source of inner joy is to remain truthful and honest. ~ Dalai Lama.
Nothing is more fatal to health than an over care of it. ~ Benjamin Franklin.
The reason I exercise is for the quality of life I enjoy. ~ Kenneth H. Cooper.
Health is the first muse, and sleep is the condition to produce it. ~ Emerson.
Wellness Quotes For A Healthier Life
I try to take care of myself, and I lead a healthy lifestyle. ~ Alice Temperley.
He who has health has hope and he who has hope has everything. ~ Arabian Proverb.
You can actually program your cells toward better health and fitness. ~ Mike Rabe.
The best and most efficient pharmacy is within your own system. ~ Robert C. Peale.
You must transform your confidence in order to transform your body. ~ Josh Bezoni.
Most people have no idea how good their body is designed to feel. ~ Kevin Trudeau.
If we seek solitary retreat, you will be more often refreshed. ~ Lailah Gifty Akita.
Quotes to Motivate a Healthy Lifestyle
The six best doctors: sunshine, water, rest, air, exercise, and diet. ~ Wayne Fields.
Every negative belief weakens the partnership between mind and body. ~ Deepak Chopra.
There is nature and energy in everything we do and all that we are. ~ Adrienne Posey.
It is health that is real wealth and not pieces of gold and silver. ~ Mahatma Gandhi.
Don’t eat anything your great-grandmother wouldn’t recognize as food. ~ Michael Pollan.
Use nature’s gift to start living a happier, healthier life today. ~ Amy Leigh Mercree.
Inspiring Quotes on Health, Life & Balance
A good laugh and a long sleep are the best cures in the doctor’s book. ~ Irish Proverb.
If you have life and good health, you have the greatest blessings. ~ Lailah Gifty Akita.
A healthy body is a guest-chamber for the soul; a sick body is a prison. ~ Francis Bacon.
It is health that is the real wealth, and not pieces of gold and silver. ~ Mahatma Gandhi.
Healthy people live their lives in love not hate, in courage, not fear. ~ Laurence Overmire.
He who takes medicine and neglects to diet wastes the skill of his doctors. ~ Chinese Proverb.
Healthy Living Quotes To Live Healthy Lifestyle
Health is like money, we never have a true idea of its value until we lose it. ~ Josh Billings.
Vegan diet is not necessarily healthy, but it does have the moral high ground. ~ Abhijit Naskar.
Without health, life is not life; it is only a state of languor and suffering. ~ Francois Rabelais.
When the body forces you to STOP it’s saying, hey buddy, you’ve gone too far. ~ Jacqueline Escolme.
Being healthy and living a healthy lifestyle have always been very important to me. ~ Stacy Keibler.
You can’t control everything in your life but, you can control what you put in your body. ~ Unknown.
Start with changing unhealthy habits to healthy ones – and make them your favorites. ~ Sahara Sanders.
Quotes That Will Inspire You to Live a Healthy Lifestyle
If you don’t take care of yourself, the undertaker will overtake that responsibility for you. ~ Carrie Latet.
Laughter is the only medicine in the world that can’t be purchased at the pharmacy. ~ Michael Bassey Johnson.
Don’t go to battle trying to stop a habit. Instead, reshape it and send it in a new direction. ~ Sarah Pullen.
About eighty percent of the food on shelves of supermarkets today didn’t exist 100 years ago. ~ Larry McCleary.
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. ~ Buddha.
You need to find the food choices that fit your lifestyle because your food choices are your lifestyle. ~ Shawn Wells.
Famous Healthy Lifestyle Quotes
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. ~ Ann Wigmore.
Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy. ~ Bella Bleue.
Time and Health are two precious assets that we don’t recognize and appreciate until they have been depleted. ~ Denis Waitley.
Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. ~ Jack LaLanne.
The body is like a piano, and happiness is like music. It is needful to have the instrument in good order. ~ Henry Ward Beecher.
Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything. ~ Thich Nhat Hanh.
Divide each difficulty into as many parts as is feasible and necessary to resolve it, and watch the whole transform. ~ Rene Descartes.
So these were the 70 quotes about healthy lifestyle to live a healthy lifestyle.
If you like these quotes, then you can also read our other posts on Power of Words Quotes and Hospitality Quotes from Hospitality Greats and Youth Quotes to Inspire Next Generation and Psychology quotes by Famous Psychologists and Change the World Quotes.