70 Relaxing Quotes To Destress and Live Life Fully

These Relaxing Quotes will help you destress and live your life fully.

Relaxation is more than just an activity; it is a need, a refuge for our mind and spirit.

We live in a fast-paced world where demands and duties compete for our attention at all times.

Stress may accumulate and negatively impact our general health and well-being.

However, it is critical to remember that we have the ability to break free from the cycle of constant stress by prioritizing relaxation.

Make time to relax by doing things you like. Listen to soothing music, read a book, do yoga, meditate, or just relax in nature.

These exercises have a therapeutic impact by decreasing your heart rate, lowering your blood pressure and relaxing your muscles.

Mindfulness is another effective stress-reduction technique.

You can obtain a fresh perspective, develop self-awareness and build a feeling of calm by being totally present in the moment.

In everyday activities, practice mindfulness by focusing on the here and now rather than dwelling on past regrets or future concerns.

Work-life balance is critical for both mental and physical wellbeing.

Here are some quotes about relaxing.

Best Relaxing Quotes

Rest and be thankful. ~ William Wadsworth.

Relaxation renews exertion. ~ ST. Bonaventure.

Relax, refresh and refocus. ~ Lailah Gifty Akita.

There is no wisdom without leisure. ~ W. B. Yeats.

Act the way that you want to feel. ~ Gretchen Rubin.

For fast-acting relief, try slowing down. ~ Lily Tomlin.

Relaxation is every mastermind’s life hack. ~ Sofia Katsali.

Relax in the precious arms of the Holy Spirit. ~ T. B. Joshua.

Related Quotes: 70 Stress Relief Quotes to Calm and Relax You and 83 Weekend Quotes to Help You Relax and Unwind

Quotes to Help You Relax When You’re Stressed

Turn off your mind, relax, and float downstream. ~ John Lennon.

The gift of relaxation is always a welcomed one. ~ Erica Corsano.

Take a deep breath. Inhale peace. Exhale happiness. ~ A.D. Posey.

Time you enjoy wasting is not wasted time. ~ Marthe Troly-Curtin.

Nature does not hurry, yet everything is accomplished. ~ Lao Tzu.

You have enough. You do enough. You are enough. Relax. ~ Unknown.

Take rest; a field that has rested gives a bountiful crop. ~ Ovid.

The more relaxed you can get, the better you’ll do. ~ Isaac Mizrahi.

Relaxing Quotes To Help You Destress

Relax. No one else knows what they’re doing either. ~ Ricky Gervais.

Life isn’t as serious as the mind makes it out to be. ~ Eckhart Tolle.

I’ve decided to be happy because it is good for my health. ~ Voltaire.

Only when you are relaxed can you see what’s going on. ~ Jane Campion.

The time to relax is when you don’t have time for it. ~ Sydney Harris.

It’s not stress that kills us, it is our reaction to it. ~ Hans Selye.

Sometimes the most productive thing you can do is relax. ~ Mark Black.

Quotes about Relaxing

The best time to relax is when you don’t have time to relax. ~ Evan Esar.

If you do what you love, it is the best way to relax. ~ Christian Louboutin.

It is nice finding that place where you can just go and relax. ~ Moises Arias.

A person accustomed to a life of activity longs for relaxation. ~ Mary Sewell.

Success … was often a matter of knowing when to relax. ~ Barbara Taylor Bradford.

Taking time to do nothing often brings everything into perspective. ~ Doe Zantamata.

Mind Relaxing Quotes

Tension is who you think you should be. Relaxation is who you are. ~ Ude Ibiam Ufiem.

Exploring new places is a great way to relax and clear your mind. ~ Holly R. Patrick.

Relax, Recharge, and Reflect. Sometimes it’s OK to do nothing. ~ Izey Victoria Odiase.

He enjoys true leisure and has time to improve his soul’s estate. ~ Henry David Thoreau.

Your calm mind is the ultimate weapon against your challenges. So relax. ~ Bryant McGill.

Action done totally brings relaxation; relaxation done totally brings more action. ~ Osho.

Relax Quotes To Slow Down And Enjoy Life

I find golf very relaxing. It’s a way to get away from work and get outside. ~ Bill Gates.

Slow down, and everything you are chasing will come around and catch you. ~ John De Paola.

Work is not always required. There is such a thing as sacred idleness. ~ George MacDonald.

Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming. ~ Robert Tew.

It’s not the daily increase but the daily decrease. Hack away at the inessentials. ~ Bruce Lee.

Your ability to generate power is directly proportional to your ability to relax. ~ David Allen.

Taking time out each day to relax and renew is essential to living well. ~ Judith Hanson Lasater.

Relaxation Quotes To Help You Destress

Almost everything will work again if you unplug it for a few minutes…Including you. ~ Anne Lamott.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ~ Thich Nhat Hanh.

Work is the greatest thing in the world. So we should always save some of it for tomorrow. ~ Don Herold.

Sometimes letting things go is an act of far greater power than defending or hanging on. ~ Eckhart Tolle.

Your mind will answer most questions if you learn to relax and wait for the answer. ~ William S. Burroughs.

Your body tells you when it is time to work or when it’s just time to relax and recuperate. ~ Marcia Grant.

Calm mind brings inner strength and self-confidence, so that’s very important for good health. ~ Dalai Lama.

Relaxing Quotes for Your Peaceful Soul

Sometimes the best solution is to rest, relax and recharge. It’s hard to be your best on empty. ~ Sam Glenn.

It’s often the unexpected that brings the joy if we can only relax enough to make room for it. ~ Beth Kempton.

Don’t make things too complicated. Try to relax, enjoy every moment, get used to everything. ~ Angelique Kerber.

Sometimes the most important thing in a whole day is the rest we take between two deep breaths. ~ Etty Hillesum.

We are told many times that we need to relax more but yet no one really tells us how we can relax. ~ Heather Rose.

You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens. ~ Mandy Hale.

It’s a good idea to always do something relaxing prior to making an important decision in your life. ~ Paulo Coelho.

The paradox of relaxation is the renewal of the mind, rekindling of spirit, and revitalizing of strength. ~ Lailah Gifty Akita.

Every now and then, go away, have a little relaxation, for when you come back to your work your judgment will be surer. ~ Unknown.

Best Relaxing Quotes Ideas Images

Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being. ~ Donald Curtis.

Relaxing after intense effort not only provides an opportunity to rejuvenate but also to metabolize and embed learning. ~ Malti Bhojwani.

Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body. ~ Norman Vincent Peale.

You need to empty your mind, and relax each other muscle group until you feel peace like you are going to melt into the floor. ~ Kasie West.

We need relaxation because we cannot work continuously. Relaxation, then, is not an end; for it is taken for the sake of activity. ~ Aristotle.

Your mind is like water. When it is agitated it becomes difficult to see. But if you allow it to settle, the answer becomes clear. ~ Bill Keane.

Relaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within. ~ Deepak Chopra.

Relaxing Quotes for Instagram

As important as it is to have a plan for doing work, it is perhaps more important to plan for rest, relaxation, self-care, and sleep. ~ Akiroq Brost.

Take the next 24 hours and just relax, knowing that everything is okay. Let go of the stress and worry for one day and see what happens. ~ Mike Basevic.

Mindfulness is more than just sitting in a quiet room and reflecting, it’s about achieving a state of being alert and focused but still relaxed. ~ Neal Hoffman.

No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you’d be more productive. ~ Dr. Joyce Brothers.

If a man insisted always on being serious and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it. ~ Herodotus.

So these were the 70 quotes about Relaxing.

If you like these quotes, then you can also read our other posts on New Week Quotes and Empathy Quotes and Snow Quotes and Quotes about Storm and Exploration Quotes.


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Chandan Negi
Chandan Negi

I’m the Founder of Internet Pillar - I love sharing quotes and motivational content to inspire and motivate people - #quotes #motivation #internetpillar