Breathing is a vital process that provides our cells with necessary oxygen and expels air back into the world.
Yet, despite being the first and last thing we do in our lives, it’s often overlooked in our busy societies.
Medical professionals, like respiratory therapists, work tirelessly to ensure everyone’s ability to breathe, emphasizing its importance for survival and overall health.
Deep breathing, in particular, offers numerous benefits such as stress reduction, decreased blood pressure and tension relief.
It’s an automatic process, but also a powerful tool for developing self-care habits, like low and slow belly breathing, which helps alleviate stress, anxiety and physical tension.
Breathing is one of the best calming tool and it is free.
Let’s dive into the compilation of the most inspiring quotes about breathing to further enrich our understanding and appreciation of this fundamental life process.
Top 10 Breathing Quotes
Just breathe. ~ Unknown.
Breathe easy. ~ Unknown.
Breathe happily. ~ Unknown.
Your breath is your anchor. ~ Unknown.
Breathe. Believe. Receive. ~ Unknown.
A healthy mind has an easy breath. ~ Unknown.
Breathe it all in. Love it all out. ~ Unknown.
Inhale the future, exhale the past. ~ Unknown.
I love to breathe. Oxygen is sexy! ~ Kris Carr.
Breathe. Step back. Think, then react. ~ Unknown.
Best Quotes About Breathing
Breathing dreams like air. ~ F. Scott Fitzgerald.
Take a deep breath and enjoy your life. ~ Unknown.
Shallow breathers poison themselves. ~ Paul Bragg.
Change your breathing, change your life. ~ Unknown.
Take a deep breath. Let the rest come easy. ~ Unknown.
Breath is the link between mind and body. ~ Dan Brule.
Loving you is like breathing. How can I stop? ~ Unknown.
Related: Meditation Quotes for Calmness and Peace of Mind and Take a Deep Breath Quotes and Sayings to Inspire You
Breathing Quotes
What has to be taught first, is the breath. ~ Confucius.
Just breathing can be such a luxury at times. ~ Unknown.
Breathe, it’s just a bad day, not a bad life. ~ Unknown.
To breathe properly is to live properly. ~ Robin Sharma.
The wisest one-word sentence? Breathe. ~ Terri Guillemets.
Breath is Spirit. The act of breathing is Living. ~ Unknown.
Pause, breathe. Repair the universe, then proceed. ~ Unknown.
Each time I see you I stop breathing for a second. ~ Unknown.
Inspiring Quotes About Breathing
Breathing is the greatest pleasure in life. ~ Giovanni Papini.
The secret to longevity is to keep breathing. ~ Sophie Tucker.
Breathe in the good shit. Breathe out the bullshit. ~ Unknown.
The nose is for breathing, the mouth is for eating. ~ Proverb.
Whenever I feel blue, I start breathing again. ~ L. Frank Baum.
One conscious breath in and out is meditation. ~ Eckhart Tolle.
If you’re still breathing, you’re still in the race. ~ Unknown.
Your breath is your best friend. ~ Professor Ramchandra Gandhi.
Inspiring Breathing Quotes
Deep breaths are like little love notes to your body. ~ Unknown.
When you own your breath, nobody can steal your peace. ~ Unknown.
Inhale, then exhale. That’s how you’ll get through it. ~ Unknown.
Improper breathing is a common cause of ill health. ~ Dr. Andrew Weil.
Regulate the breathing, and thereby control the mind. ~ B.K.S. Iyengar.
Life is pretty easy. Breathe in and breathe out, then repeat. ~ Unknown.
Breathe in deeply to bring your mind home to your body. ~ Thich Nhat Hanh.
He lives most life whoever breathes most air. ~ Elizabeth Barrett Browning.
Conscious breathing heightens awareness and deepens relaxation. ~ Dan Brule.
Deep Breathing Quotes
Listen. Are you breathing just a little and calling it a life? ~ Mary Oliver.
Remember to breathe. It is, after all, the secret of life. ~ Gregory Maguire.
Spiritual Breathing teaches us that we are all connected in love. ~ Dan Brule.
I wake up every day and think, “I’m breathing! It’s a good day.” ~ Eve Ensler.
Take a deep breath. Let out all the stress. You deserve to be okay. ~ Unknown.
Money is like oxygen. If you don’t exhale, you’re not breathing. ~ Marci Geller.
Learn how to exhale, the inhale will take care of itself. ~ Carla Melucci Ardito.
Best Breathing Quotes
Words are the bones. Writing is the lungs. Reading is like breathing. ~ T.L. Crain.
Angels are all around us, all the time, in the very air we breathe. ~ Elias Freeman.
Every day is a new beginning. Take a deep breath. Smile, and start again. ~ Unknown.
Breathe in inspiration and trust yourself that the answer is yes you can. ~ Unknown.
You’ll never really see how toxic someone is until you breathe fresher air. ~ Unknown.
If you woke up breathing, congratulations! You have another chance. ~ Andrea Boydston.
Breathing control gives man strength, vitality, inspiration, and magic powers. ~ Zhuangzi.
Quotes about Breathing
For breath is life, so if you breathe well you will live long on earth. ~ Sanskrit Proverb.
Breathing, according to me, corresponds to taking charge of one’s own life. ~ Luce Irigaray.
If you want to conquer the anxiety of life, live in the moment, live in the breath. ~ Amit Ray.
Our breathing is a fragile vessel that carries us from birth to death. ~ Dr. Frederick Leboyer.
Remember, as long as you are breathing it’s never too late to start a new beginning. ~ Unknown.
Physical and emotional states can be altered by changing the breathing pattern. ~ Wilhem Reich.
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ~ Thich Nhat Hanh.
Breathing is not the same as being alive. A great number of people breathe but never live. ~ Unknown.
What can we do but keep on breathing in and out, modest and willing, and in our places? ~ Mary Oliver.
Deep breathing brings deep thinking and shallow breathing brings shallow thinking. ~ Elsie Lincoln Benedict.
Famous Breathing Quotes
If I had to choose between loving you and breathing, I would use my last breath to say I love you. ~ Unknown.
Life isn’t measured by the number of breaths we take, but by the moments that take our breath away. ~ Unknown.
It’s funny, but you never really think much about breathing. Until it’s all you ever think about. ~ Tim Winton.
Breath is life. We should pay as much attention to it as any other aspect of beingness. ~ Swami Nostradamus Virato.
All chronic pain, suffering, and diseases are caused by a lack of oxygen at the cell level. ~ Dr. Arthur C. Guyton.
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. ~ Thích Nhất Hạnh.
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ~ Oprah Winfrey.
We too should make ourselves empty, that the great soul of the universe may fill us with its breath. ~ Laurence Binyon.
Without full awareness of breathing, there can be no development of meditative stability and understanding. ~ Thich Nhat Hanh.
Each breath is like a little rebirth, a renaissance that can only be celebrated if we recognize that it’s happening. ~ Cristen Rodgers.
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. ~ BKS Inyengar.
When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love. ~ Marcus Aurelius.
Just because you can’t see the air doesn’t mean you stop breathing, and just because you can’t see God doesn’t mean you stop believing. ~ Unknown.
There is one way of breathing that is shameful and constricted. Then there’s another way; a breath of love that takes you all the way to infinity. ~ Rumi.
Focusing on the act of breathing clears the mind of all daily distractions and clears our energy enabling us to better connect with the Spirit within. ~ Unknown.
Breathing well means breathing more slowly and deeply. Relax, feel your breathing, and breathe comfortably. Once aware, it naturally becomes deeper and slower. ~ Ilchi Lee.
So these were the 83 Quotes about Breathing.
If you like these quotes, then you can also read our other posts on Calm Quotes and Serenity Quotes and Optimism Quotes and Tea Quotes and Unhappy Quotes.
