14 Sprague Grayden Quotes on Life and Health

Sprague Grayden is an acclaimed American actress who is well-recognized for her roles in movies and television, notably in “Jericho”, “24” and “Paranormal Activity” series.

She was born in Manchester, Massachusetts to a family of educators. Her passion for acting emerged at a young age of five years.

She made her first film appearance in “Dad” at age nine. Grayden faced personal tragedy when her younger brother Benjamin passed away in 1999.


She did her education at Manchester High School before graduating cum laude from Barnard College and Columbia University majoring in American studies.

Related: Judy Garland Quotes and Chesty Puller Quotes.

During her academic years Grayden was an active participant in the drama department, setting the stage for her successful acting career, which officially began in 2001.

Her journey underscores her resilience and dedication to her craft.

I have compiled the best quotes by Sprague Grayden for you.

Sprague Grayden Quotes


I’m a history dork and a sci-fi dork. ~ Sprague Grayden.


I was named after my mother’s maiden name. ~ Sprague Grayden.


I’m usually the character people love to hate, because I used to play bad girls all the time. ~ Sprague Grayden.


If you just stay away from junk, and stick with what your mom taught you, you’re eating pretty healthy. ~ Sprague Grayden.


I was lucky I was raised by parents who gave me a lot of sense of self and a lot of confidence in myself. ~ Sprague Grayden.

I’ve never done an action show, really. On ‘Jericho,’ other people got to ride horses and shoot guns, but I never did. ~ Sprague Grayden.

Best Sprague Grayden Quotes

What frustrates me about some high-concept shows is that they don’t give you information until sweeps, but ‘Jericho’s’ audience will get a large piece of the puzzle every week. ~ Sprague Grayden.

I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I’ll throw weights in. I like to get some kind of cardio in every day, even if it’s just hiking. ~ Sprague Grayden.

Secretly, I’m a real big nerd. I’d rather stay home and play Scrabble than go to a Hollywood party, any day of the week. And I love reading about history and watching the Discovery Channel. ~ Sprague Grayden.

When I can afford it, I’m very into organic food and I love going to restaurants that use organic produce and such. I think that it’s a shame for everyone that, unfortunately, organic can be pretty expensive, so you just do what you can. ~ Sprague Grayden.

One of the great things about ‘Jericho’ that is a parallel with ‘Over There’ is, in this country, we tend to forget the news we don’t want to know about. We’re so oversaturated with media and other images that we can turn our head a little bit. ~ Sprague Grayden.

Top Sprague Grayden Quotes

I think I’m a part of all the characters I play, definitely at different times in my life. In real life, I’m kind of a tomboy. I like to read a lot I like watching T.V. I don’t think I’m as interesting as my characters, but I like doing what I do. ~ Sprague Grayden.

I’m from Manchester, Mass., so it was lobster, lobster and more lobster! Also, lots of fish that we caught in the summers, clam chowder and roast beef sandwiches. But my mom was pretty healthy; we had a lot of chicken and broccoli and rice as well. ~ Sprague Grayden.

I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I’ll have an apple, some string cheese, a yogurt. For lunch I’ll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish. ~ Sprague Grayden.

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Chandan Negi
Chandan Negi

I’m the Founder of Internet Pillar - I love sharing quotes and motivational content to inspire and motivate people - #quotes #motivation #internetpillar