The phrase “unwind” refers to the act of relaxing and releasing stress or tension after a period of hard labor, emotional strain or weariness.
Unwinding activities are essential for maintaining mental, emotional, and physical well-being because they enable your mind and body to heal and renew.
Activities such as reading a book or listening to music might help you relax.
Both of these activities have the ability to take you to another planet, engage your senses, and create a feeling of ease and relaxation.
It is important to spend quality time with oneself since it helps you to reconnect with your ideas, emotions and personal interests.
Table of Contents
Best Unwind Quotes
Finding ways to unwind and switch off is just as important as working very hard. ~ Francesca Hayward.
It’s hard to unwind protectionism. ~ Andrew Bernard.
I have a really great bathtub, and I unwind by taking baths. ~ Erika Jayne.
For me, shopping is a way to unwind. ~ Stacey Dooley.
For fast-acting relief, try slowing down. ~ Lily Tomlin.
Almost everything will work again if you unplug it for a few minutes…Including you. ~ Anne Lamott.
Releasing the pressure, it’s good for the teapot and the water. Try it sometime. ~ Jeb Dickerson.
I schedule ‘me’ time because, just like everyone else, I need to unwind. I try to remember to take it easy and breathe. ~ Mandy Ingber.
I’ve learned that I can’t have a packed work schedule and a packed social schedule and a packed personal life; I need to just have time to myself to sit and breathe and unwind. ~ Kim Cattrall.
Sometimes, if I really just need to unwind and kind of watch something that isn’t gonna stress me out or have drama in it, I watch ‘Spongebob.’ ~ Kelsea Ballerini.
Related Quotes: 70 Relaxing Quotes To Destress and Live Life Fully and 73 Life is Beautiful Quotes and Sayings to Enjoy the Beauty
Famous Unwind Quotes
I grind and I graft, but I will make sure that I get that time off here and there to unwind and relax and have a life. ~ Tulisa.
‘The Bill Engvall Show’ is a comedy about a middle-class family in the Midwest. It’s a great family show to watch if you want to laugh and unwind. ~ Nancy Travis.
Usually I’ll go to San Diego to hang out with my parents if I want to unwind. ~ Mario Lopez.
The time to relax is when you don’t have time for it. ~ Sydney J. Harris.
When you live on the road, going home is a place to escape and just be with your family to unwind. ~ Jonathan Davis.
I’m a horrible perfectionist and very highly strung. That’s why I do yoga: to unwind. ~ Felicity Jones.
For years now, I’ve used gaming to unwind and relax during the season. It’s also how I manage to keep up with my friends when I’m on the road. ~ Rudy Gobert.
I have been practicing archery for a long time; a bow and arrow helps me to unwind. ~ Paulo Coelho.
The Boomers have modeled a set of bad habits, and one grand gesture is not going to unwind all those bad habits. ~ Eric Liu.
You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens. ~ Mandy Hale.
There’s not much time to unwind, but you know what, it’s because I love what I do. I look forward to the season. I look forward to playing games. It doesn’t ever feel like work. ~ Tom Brady.
Popular Unwind Quotes
Sometimes the most important thing in a whole day is the rest we take between two deep breaths. ~ Etty Hillesum.
After a long day, my favorite way to unwind is by going running. Not exactly the most relaxing activity, granted, but I always imagine I’m sweating out all the things weighing on my mind. ~ Becca Fitzpatrick.
I’m a sucker for turquoise sea, white beaches and palm trees. I’ve been to the tropics every year since I could afford it. It’s the perfect place to unwind. I can chill out, read, do a bit of yoga. ~ Bruno Tonioli.
Fate will unwind as it must! ~ Burton Raffel.
Trump’s cabinet picks seem designed to unwind government itself, leaving the average citizen completely exposed and vulnerable to full exploitation by corporate interests. ~ Joy Reid.
I love how it feels to unwind by the ocean. ~ Miranda Rae Mayo.
Stand-up comedy is the most relaxing thing I do. If I want to unwind and de-stress, I go out and do stand-up, often several shows in a night. ~ Judah Friedlander.
It is impossible to enjoy idling thoroughly unless one has plenty of work to do. ~ Jerome K. Jerome.
Even the most powerful woman needs a place to unwind. ~ Barbara Taylor Bradford.
The moment you’re loved, that’s when you got your soul. ~ Neal Shusterman.
Top Unwind Quotes
Typically a weekend retreat for the heart, soul and palate, brunch is the perfect way to unwind and reconnect. ~ Marcela Valladolid.
For me, the best way to unwind at the end of the day while I’m pregnant is to take a nice, long soak. I get in my bathtub, download a show onto my computer, prop it up on a chair, and just lie there watching and relaxing. ~ Jessie James Decker.
Loafing needs no explanation and is its own excuse. ~ Christopher Morley.
What I have found is that the best way to unwind is cooking. You only have two hands. If you are chopping veggies, you are forcing yourself to put the phone down or step away from the computer. It’s extremely relaxing. ~ Whitney Wolfe.
I generally unwind by having dinner with close friends. ~ Nelson DeMille.
Taking time out each day to relax and renew is essential to living well. ~ Judith Hanson Lasater.
President Bush says he needs a month off to unwind. Unwind? When the hell does this guy wind? ~ David Letterman.
Walking in the mountains helps me unwind, but it also reminds me in a painful way that the real beauty in life is nature and animals, and that the human race, in all its arrogance, is intent on destroying it. ~ Sylvie Guillem.
I used to unwind the wire tags that labeled the crates of vegetables and took the fine brass and steel wires and braided and twisted them together to make bracelets, rings, and figures. ~ Ruth Asawa.
Thoughtful Unwind Quotes
Herd To unwind after training, I love to have a long hot soak in the bath, then veg out on the sofa with a box set. I’m a box-set junkie! I absolutely love ‘Grey’s Anatomy.’ ~ Jessica Ennis-Hill.
It’s very important for me to try to relax when I’m travelling, and playing my flute helps me to unwind. ~ Andrea Bocelli.
Calm mind brings inner strength and self-confidence, so that’s very important for good health. ~ Dalai Lama.
You never know what makes some people tick until they begin to unwind. ~ Anonymous.
If people concentrated on the really important things in life, there’d be a shortage of fishing poles. ~ Doug Larson.
It’s better to see something once than to hear about it a thousand times. ~ Anonymous.
Don’t underestimate the value of doing nothing, of just going along, listening to all the things you can’t hear, and not bothering. ~ A.A. Milne.
If a man insisted always on being serious, and never allowed himself a bit of fun or relaxation, he would go mad or become unstable without knowing it. ~ Herodotus.
Inspiring Unwind Quotes
Stress is sometimes just an excuse. You choose your own reactions to the world. Kick that excuse over and find smiling up at you the joy of choice and the choice of joy. ~ Terri Guillemets.
Typically, I don’t get to unwind after a day at work. ~ Martin O’Malley.
I always tell people, ‘The week after your fight is just a very good time.’ You get to release, relax, unwind mentally – everything. ~ Frankie Edgar.
I love to unwind and watch movies, especially those from the classic black-and-white era. ~ Fred Savage.
Work is not always required. There is such a thing as sacred idleness. ~ George Macdonald.
During the season, most of my time to unwind is in my car ride home. When I get home, it’s being with my kids. ~ Tom Brady.
Give your stress wings and let it fly away. ~ Terri Guillemets.
Sometimes the most productive thing you can do is relax. ~ Mark Black.
In a perfect world everything would be either black or white, right or wrong, and everyone would know the difference. But this isn’t a perfect world. The problem is people who think it is. ~ Neal Shusterman.
If you want to conquer the anxiety of life, live in the moment, live in the breath. ~ Amit Ray.
Slow down and everything you are chasing will come around and catch you. ~ John De Paola.
People come home from work, and they just want to unwind. ~ Alan Schaaf.
Music is how I unwind. I love going to see bands or DJs at a festival or a dive bar. My taste is pretty diverse. ~ Daniel Ricciardo.
So these were the 60 quotes about Unwind.
If these quotes and sayings connect with you, check out our other posts on gift quotes and being confused quotes.