77 Body Positivity Quotes to Love Your Body and Self-Love

Body positivity is a societal movement endorsing the acceptance and appreciation of all body forms, irrespective of prevailing beauty norms.

It motivates individuals to fully accept their physical attributes, including aspects often regarded as flaws.

This concept transcends mere self-love; it’s a powerful declaration that each body, with its distinct size, shape, color and capacity, is worthy of respect and admiration.

Body positivity aims to question and refine our perceptions of physical attractiveness, fostering a broader, more compassionate understanding of ourselves and others.


It inspires us to commend our bodies for their functionality and resilience, rather than fixating solely on aesthetic appeal.

Body Positivity Quotes


All bodies are swimsuit bodies. ~ Catherine Li.


You’re a human being. You live once and life is wonderful, so eat the damn red velvet cupcake. ~ Emma Stone.


I am more than my measurements… My body is MY body. I’ll call the shots. ~ Ashley Graham.

Take your time and your talent and figure out what you have to contribute to this world, and get over what the hell your butt looks like in those jeans! ~ America Ferrera.

Your body is an amazing self-regulating, self-correcting wonder. ~ Amy Leigh Mercree.

Feeling beautiful has nothing to do with what you look like. ~ Emma Watson.

A fit, healthy body – that is the best fashion statement. ~ Jess C Scott.

I’m proud of my body. I’m finally in a good place and learning to love me for me, and not somebody else’s standards. ~ Khloe Kardashian.

Females are like the most beautiful, gorgeous creatures in the world. I think that we’re gorgeous no matter what size we are. ~ Alicia Keys.

For young women, I would say, don’t worry so much about your weight. Girls spend way too much time thinking about that, and there are better things…what makes you different or weird, that’s your strength. ~ Meryl Streep.

Related Quotes: 53 Positive Mental Health Quotes to Inspire and Motivate You and 58 Listen to Your Body Quotes to Remain Healthy

Best Body Positivity Quotes

When we’re awake in our bodies and sense, the world comes alive. Wisdom, creativity, and love are discovered as we relax and awaken through our bodies. ~ Tara Brach.


My thighs will always touch when I walk, but I’m ok with that. ~ Sugar Jamison.

Eyes closed, feet dancing their way toward the pond, she was her own music, her body her favorite thing she’d ever owned. ~ Tahereh Mafi.

You are allowed to be both a masterpiece and a work in progress, simultaneously. ~ Sophia Bush.


We turn skeletons into goddesses and look to them as if they might teach us how not to need. ~ Marya Hornbacher.

There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty. ~ Steve Maraboli.

Famous Body Positivity Quotes

Be happy in your own skin. If you are unhealthy, start by making small changes to become healthier. You are unique, beautiful, and worthy. ~ Octavia Spencer.

Don’t waste so much time thinking about how much you weigh. There is no more mind-numbing, boring, idiotic, self-destructive diversion from the fun of living. ~ Meryl Streep.


I am allowed to look sexy, feel sexy, and be in love. I am worthy of all of those things. And so are you. ~ Mary Lambert.

To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now. ~ Alan Cohen.

My weight? It is what it is. You could get hit by a bus tomorrow. It’s about being content. And sometimes other priorities win. ~ Melissa McCarthy.

Deep Body Positivity Quotes

Having a flat stomach doesn’t make you more worthy, it won’t make you happier, or more successful. You don’t need a toned stomach to wear a bikini. ~ Rae Ann Langas.


Women who love themselves are threatening, but men who love real women, more so. ~ Naomi Wol.

Knowing that I feel good because I am being diligent about taking care of myself mentally, physically, and emotionally creates self-esteem. ~ Chrissy Metz.

You can’t really invest in your looks as your only ‘thing’ because it is a depreciating asset. ~ Rashida Jones.

I don’t look in the mirror and go, ‘Oh, I look fantastic!’ Of course, I don’t. Nobody is perfect. I just don’t believe in perfection. But I do believe in saying, ‘This is who I am and look at me not being perfect!’ I’m proud of that. ~ Kate Winslet.


It doesn’t have anything to do with how the world perceives you. What matters is what you see. ~ Gabourey Sidibe.

That game of comparison you play will strip you of the marvel in your story. ~ Ariella Estoria.

Profound Body Positivity Quotes

The best gift you are ever going to give someone ~ the permission to feel safe in their own skin. ~ Hannah Brencher.

Your body. Your diet. Your life. It isn’t perfect. It never will be. But it’s real. It’s honest. It’s beautifully flawed. And totally magical. ~ Nicola Jane.


Wanting to be someone else is a waste of the person you are. ~ Marilyn Monroe.

Hating our bodies is something that we learn, and it sure as hell is something that we can unlearn. ~ Megan Jayne Crabbe.

Do not apologize for your sacred body. All of you is holy. ~ Ashley Asti.

I definitely have body issues, but everybody does. When you come to the realization that everybody does that, even the people I consider flawless, then you can start to live with the way you are. ~ Taylor Swift.


Don’t surrender all your joy for an idea you used to have about yourself that isn’t true anymore. ~ Cheryl Strayed.

We are a gorgeous, infinite circle of women of all shades, all styles, in all the ways we were made, inside of us everything blooms. ~ Alicia Keys.

Inspirational Body Positivity Quotes

Just because we have acne, tummy rolls, and chaffing thighs doesn’t mean we need fixed. Period. ~ Mik Zazon.

You see there are other people ~ just like you. Feeling the exact same way. And suddenly being isolated to your own body and mind doesn’t feel so… alone. ~ Kai Wes.


You define beauty yourself. Society doesn’t define your beauty. ~ Lady Gaga.

Speak to your body in a loving way. It’s the only one you’ve got, it’s your home, and it deserves your respect. ~ Iskra Lawrence.

I’d rather look a little chubby on camera and look like a person in real life than to look great on screen and look like a scarecrow in real life. ~ Jennifer Lawrence.

How I feel about myself is more important than how I look. Feeling confident, being comfortable in your skin – that’s what really makes you beautiful. ~ Bobbi Brown.

Your self-esteem won’t come from body parts. You need to step away from the mirror every once in a while, and look for another reflection, like the one in the eyes of the people who love you and admire you. ~ Stacy London.


I’ve made peace with the fact that the things that I thought were weaknesses or flaws were just me. I like them. ~ Sandra Bullock.

Since I don’t look like every other girl, it takes a while to be okay with that. To be different. But different is good. ~ Serena Williams.

Inspiring Body Positivity Quotes

The most powerful thing anyone can say to us is what we say to ourselves. ~ Christine D’Ercole.


In order to find real happiness, you must learn to love yourself for the totality of who you are and not just what you look like. ~ Portia de Rossi.

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. ~ Thich Nhat Hanh.

You can’t hate yourself happy. You can’t criticize yourself thin. You can’t shame yourself worthy. Real change begins with self-love and self-care. ~ Jessica Ortner.

Is fat really the worst thing a human being can be? Is fat worse than vindictive, jealous, shallow, vain, boring, or cruel? Not to me. ~ J.K. Rowling.


Stop trying to fix your body. It was never broken. ~ Eve Ensler.

I’ve finally recognized my body for what it is: a personality-delivery system, designed expressly to carry my character from place to place, now and in the years to come. ~ Anna Quindlen.

Don’t let your mind bully your body. ~ June Tomaso Wood.

Top Body Positivity Quotes

We just need to be kinder to ourselves. If we treated ourselves the way we treated our best friend, can you imagine how much better off we would be? ~ Meghan Markle.


You don’t need an excuse to feel good about yourself. ~ Jessamyn.

You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens. ~ Louise Hay.

The reality was my life wasn’t miserable because I was curvy; I was miserable because I thought I’d be happier if I were thinner. ~ Brittany Gibbons.

Confidence is the only key. I can’t think of any better representation of beauty than someone who is unafraid to be herself. ~ Emma Stone.


This body had carried me through a hard life. It looked exactly the way it was supposed to. ~ Veronica Roth.

Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others. ~ Oprah Winfrey.

People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder. ~ Salma Hayek.

I’m pretty comfortable with my body. I’m imperfect. The imperfections are there. People are going to see them, but I take the view you only live once. ~ Kate Hudson.


What makes you different or weird, that’s your strength. ~ Meryl Streep.

Before pictures are implications of a right way and a wrong way to have a body. It perpetuates an ideal that is harmful. ~ Mary Lambert.

Meaningful Body Positivity Quotes

We’ve forgotten what a regular body looks like. There are people out there who are struggling, and I’m struggling, and it’s okay to come to terms with realizing it’s going to be a bit of a journey. ~ Chrissy Teigen.

There is not one standard definition of beauty or one perfect size. ~ Ashley Graham.


Life is so much more beautiful and complex than a number on a scale. ~ Tess Munster.

I don’t have perfect teeth. I’m not stick thin. I want to be the person who feels great in her body and can say that she loves it and doesn’t want to change anything. ~ Emma Watson.

Each individual woman’s body demands to be accepted on its own terms. ~ Gloria Steinem.

The relentless attempts to be thin take you further and further away from what could actually end your suffering: getting back in touch with who you really are. Your true nature. Your essence. ~ Geneen Roth.


We are beautiful because we are sons and daughters of God, not because we look a certain way. ~ Kate Wicker.

To me, beauty is about being comfortable in your own skin. It’s about knowing and accepting who you are. ~ Ellen Degeneres.

I happen to be very confident in my own skin. It takes time to get to that place, but it’s all about embracing yourself and your body. ~ Christina Aguilera.

So these were the 77 quotes about Body Positivity.

If you like these quotes and sayings, then you can also read my other popular blog posts on the topics of Healing quotes and Stress Relief quotes and Community quotes and Zen quotes.


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Chandan Negi
Chandan Negi

I’m the Founder of Internet Pillar - I love sharing quotes and motivational content to inspire and motivate people - #quotes #motivation #internetpillar