These day we are constantly bombarded with notifications, emails and messages that it become very difficult to focus on things that are important.

Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport
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Digital minimalism can assist us in forging deeper relationships, streamlining our decision-making, and concentrating on what matters to us.

You can read 32 quotes from Digital Minimalism book by Cal Newport by scrolling down.


Best Digital Minimalism Quotes by Cal Newport

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Seek activities that require real-world, structured social interactions. ~ Cal Newport (Digital Minimalism).

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It is never too late to give up our prejudices. ~ Cal Newport (Digital Minimalism).

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Conversation enriches the understanding, but solitude is the school of genius. ~ Cal Newport (Digital Minimalism).

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Use skills to produce valuable things in the physical world. ~ Cal Newport (Digital Minimalism).

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The sedentary life is the very sin against the Holy Spirit. ~ Cal Newport (Digital Minimalism).

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I culled my list of friends down to just meaningful relationships. ~ Cal Newport (Digital Minimalism).

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Simply put, humans are not wired to be constantly wired. ~ Cal Newport (Digital Minimalism).

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Our sociality is simply too complex to be outsourced to a social network or reduced to instant messages and emojis. ~ Cal Newport (Digital Minimalism).

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Schedule in advance the time you spend on low-quality leisure. ~ Cal Newport (Digital Minimalism).

We eagerly signed up for what Silicon Valley was selling, but soon realized that in doing so we were accidently degrading our humanity. ~ Cal Newport (Digital Minimalism).

Also read: Zero to One Quotes and Made to Stick Quotes.

Famous Digital Minimalism Quotes by Cal Newport

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To succeed with digital minimalism, you have to confront this rebalancing between conversation & connection in a way that makes sense to you. ~ Cal Newport (Digital Minimalism).

For many people, their compulsive phone use papers over a void created by a lack of a well-developed leisure life. ~ Cal Newport (Digital Minimalism).

A life well lived requires activities that serve no other purpose than the satisfaction that the activity itself generates. ~ Cal Newport (Digital Minimalism).

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It’s not about usefulness, it’s about autonomy. ~ Cal Newport (Digital Minimalism).

Digital minimalism definitively does not reject the innovations of the internet age, but instead rejects the way so many people currently engage with these tools. ~ Cal Newport (Digital Minimalism).

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In an open marketplace for attention, darker emotions attract more eyeballs than positive and constructive thoughts. ~ Cal Newport (Digital Minimalism).

Popular Digital Minimalism Quotes by Cal Newport

You can’t, in other words, build a billion-dollar empire like Facebook if you’re wasting hours every day using a service like Facebook. ~ Cal Newport (Digital Minimalism).

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Leave good evidence of yourself. Do good work. ~ Cal Newport (Digital Minimalism).

Minimalists don’t mind missing out on small things; what worries them much more is diminishing the large things they already know for sure make a good life good. ~ Cal Newport (Digital Minimalism).

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Every appealing headline clicked or intriguing link tabbed is another metaphorical pull of the slot machine handle. ~ Cal Newport (Digital Minimalism).

Where we want to be cautious . . . is when the sound of a voice or a cup of coffee with a friend is replaced with ‘likes’ on a post. ~ Cal Newport (Digital Minimalism).

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The cumulative cost of the non-crucial things we clutter our lives with can far outweigh the small benefits each individual piece of clutter promises. ~ Cal Newport (Digital Minimalism).

A temporary detox is a much weaker resolution than trying to permanently change your life, and therefore much easier for your mind to subvert when the going gets tough. ~ Cal Newport (Digital Minimalism).

Top Digital Minimalism Quotes by Cal Newport

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The cost of a thing is the amount of what I will call life which is required to be exchanged for it, immediately or in the long run. ~ Cal Newport (Digital Minimalism).

Digital Minimalism A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else. ~ Cal Newport (Digital Minimalism).

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Give your brain the regular doses of quiet it requires to support a monumental life. ~ Cal Newport (Digital Minimalism).

An endless bombardment of news and gossip and images has rendered us manic information addicts. It broke me. It might break you, too. ~ Cal Newport (Digital Minimalism).

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Running is cheaper than therapy. ~ Cal Newport (Digital Minimalism).

Solitude requires you to move past reacting to information created by other people and focus instead on your own thoughts and experiences – wherever you happen to be. ~ Cal Newport (Digital Minimalism).

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Conversation is what counts – don’t be distracted from this reality by the shiny stuff on your screen. ~ Cal Newport (Digital Minimalism).

Phones have become woven into a fraught sense of obligation in friendship. . . . Being a friend means being “on call” – tethered to your phone, ready to be attentive, online. ~ Cal Newport (Digital Minimalism).



So these were the 32 top quotes from Digital Minimalism book by Cal Newport.

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