32 Best Digital Minimalism Quotes by Cal Newport

These day we are constantly bombarded with notifications, emails and messages that it become very difficult to focus on things that are important.

Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport

Digital minimalism can assist us in forging deeper relationships, streamlining our decision-making, and concentrating on what matters to us.

You can read 32 quotes from Digital Minimalism book by Cal Newport by scrolling down.

Best Digital Minimalism Quotes by Cal Newport


Seek activities that require real-world, structured social interactions. ~ Cal Newport (Digital Minimalism).


It is never too late to give up our prejudices. ~ Cal Newport (Digital Minimalism).


Conversation enriches the understanding, but solitude is the school of genius. ~ Cal Newport (Digital Minimalism).


Use skills to produce valuable things in the physical world. ~ Cal Newport (Digital Minimalism).


The sedentary life is the very sin against the Holy Spirit. ~ Cal Newport (Digital Minimalism).


I culled my list of friends down to just meaningful relationships. ~ Cal Newport (Digital Minimalism).


Simply put, humans are not wired to be constantly wired. ~ Cal Newport (Digital Minimalism).


Our sociality is simply too complex to be outsourced to a social network or reduced to instant messages and emojis. ~ Cal Newport (Digital Minimalism).


Schedule in advance the time you spend on low-quality leisure. ~ Cal Newport (Digital Minimalism).

We eagerly signed up for what Silicon Valley was selling, but soon realized that in doing so we were accidently degrading our humanity. ~ Cal Newport (Digital Minimalism).

Also read: Zero to One Quotes and Made to Stick Quotes.

Famous Digital Minimalism Quotes by Cal Newport


To succeed with digital minimalism, you have to confront this rebalancing between conversation & connection in a way that makes sense to you. ~ Cal Newport (Digital Minimalism).

For many people, their compulsive phone use papers over a void created by a lack of a well-developed leisure life. ~ Cal Newport (Digital Minimalism).

A life well lived requires activities that serve no other purpose than the satisfaction that the activity itself generates. ~ Cal Newport (Digital Minimalism).


It’s not about usefulness, it’s about autonomy. ~ Cal Newport (Digital Minimalism).

Digital minimalism definitively does not reject the innovations of the internet age, but instead rejects the way so many people currently engage with these tools. ~ Cal Newport (Digital Minimalism).


In an open marketplace for attention, darker emotions attract more eyeballs than positive and constructive thoughts. ~ Cal Newport (Digital Minimalism).

Popular Digital Minimalism Quotes by Cal Newport

You can’t, in other words, build a billion-dollar empire like Facebook if you’re wasting hours every day using a service like Facebook. ~ Cal Newport (Digital Minimalism).


Leave good evidence of yourself. Do good work. ~ Cal Newport (Digital Minimalism).

Minimalists don’t mind missing out on small things; what worries them much more is diminishing the large things they already know for sure make a good life good. ~ Cal Newport (Digital Minimalism).


Every appealing headline clicked or intriguing link tabbed is another metaphorical pull of the slot machine handle. ~ Cal Newport (Digital Minimalism).

Where we want to be cautious . . . is when the sound of a voice or a cup of coffee with a friend is replaced with ‘likes’ on a post. ~ Cal Newport (Digital Minimalism).


The cumulative cost of the non-crucial things we clutter our lives with can far outweigh the small benefits each individual piece of clutter promises. ~ Cal Newport (Digital Minimalism).

A temporary detox is a much weaker resolution than trying to permanently change your life, and therefore much easier for your mind to subvert when the going gets tough. ~ Cal Newport (Digital Minimalism).

Top Digital Minimalism Quotes by Cal Newport


The cost of a thing is the amount of what I will call life which is required to be exchanged for it, immediately or in the long run. ~ Cal Newport (Digital Minimalism).

Digital Minimalism A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else. ~ Cal Newport (Digital Minimalism).


Give your brain the regular doses of quiet it requires to support a monumental life. ~ Cal Newport (Digital Minimalism).

An endless bombardment of news and gossip and images has rendered us manic information addicts. It broke me. It might break you, too. ~ Cal Newport (Digital Minimalism).


Running is cheaper than therapy. ~ Cal Newport (Digital Minimalism).

Solitude requires you to move past reacting to information created by other people and focus instead on your own thoughts and experiences – wherever you happen to be. ~ Cal Newport (Digital Minimalism).


Conversation is what counts – don’t be distracted from this reality by the shiny stuff on your screen. ~ Cal Newport (Digital Minimalism).

Phones have become woven into a fraught sense of obligation in friendship. . . . Being a friend means being “on call” – tethered to your phone, ready to be attentive, online. ~ Cal Newport (Digital Minimalism).

So these were the 32 top quotes from Digital Minimalism book by Cal Newport.

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Chandan Negi
Chandan Negi

I’m the Founder of Internet Pillar - I love sharing quotes and motivational content to inspire and motivate people - #quotes #motivation #internetpillar