78 Powerful Habit Quotes to Change Your Life

Habits significantly influence our thoughts, actions and emotions, affecting nearly every aspect of our lives.

As per a widely accepted definition, a habit is a regular tendency or practice, especially hard to abandon.

Interestingly, about 40% of our daily actions, which account for nearly 700 decisions, are driven by habits, indicating that a large part of our life runs on autopilot.

The quality of habits we choose directly impacts our life outcomes; good habits lead to beneficial results, while bad habits invite troubles.

Habit Quotes

Habits affect our success in school, sports, health, relationships and other activities. Therefore, understanding and improving habits is crucial for personal development.

Here are the 78 Powerful Habit Quotes to Change Your Life.

Habit Quotes

If your habits don’t line up with your dream, then you need to either change your habits or change your dream. ~ John Maxwell.


Good habits are worth being fanatical about. ~ John Irving.

If you want to change your world, you need to start cultivating good habits. ~ Mina Tadros.

habit quotes

Your habits will determine your future. ~ Jack Canfield.

Evidence suggests that, over time, bad eating or sleeping habits change your personality. ~ Bennett Garner.

By developing and practicing good habits each day, you affirm that you do have control over the very core of your life in the midst of the chaos. ~ Stephen Guise.

The trick to success is to choose the right habit and bring just enough discipline to establish it.

The trick to success is to choose the right habit and bring just enough discipline to establish it. ~ Gary Keller.

The habits of life form the soul, and the soul forms the countenance. ~ Honoré de Balzac.

If you are not where you want to be DO NOT QUIT, instead reinvent yourself and change your habits. ~ Eric Thomas.

Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do).

Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do). ~ Stephen R. Covey.

Motivation gets you going and habit gets you there. Make motivation a habit and you will get there more quickly and have more fun on the trip. ~ Zig Ziglar.

Lust indulged became habit, and habit un-resisted became necessity. ~ Saint Augustine.

I have learned that champions aren’t just born; champions can be made when they embrace and commit to life-changing positive habits. ~ Lewis Howes.

Powerful Habit Quotes

The truth is, you don’t break a bad habit; you replace it with a good one. ~ Denis Waitley.

Success is not a sometimes thing. In other words, you don’t do what is right once in awhile, but all the time. Success is a habit. Winning is a habit. ~ Vince Lombardi.


Motivation is what gets you started. Habit is what keeps you going. ~ Jim Rohn.

You cannot change your future, but you can change your habits, and surely your habits will change your future. ~ Abdul Kalam.

But I will find new habits, new thoughts, new rules. I will become something else. ~ Veronica Roth.

Successful people are simply those with successful habits. ~ Brian Tracy.

The successful person makes a habit of doing what the failing person doesn’t like to do. ~ Thomas Edison.

Commit to stop making excuses. When we make excuses, we lie to ourselves and continue bad habits. ~ Joyce Meyer.


Nothing is stronger than habit. ~ Ovid.

Be relentless and hard on yourself if you are in the habit of talking about the experiences you have had. Faith based on experience is not faith; faith based on God’s revealed truth is the only faith there is. ~ Oswald Chambers.

Watch your actions, they become your habits.  Watch your habits, they become your character. ~ Vince Lombardi.

Related: Best Focus on Yourself Quotes to Make Yourself a Priority and Best Miracle Quotes and Sayings for Daily Inspiration

Inspiring Habit Quotes

We are what we repeatedly do. Excellence then, is not an act, but a habit. ~ Aristotle.

You are what you do repeatedly every day. If excellence is something you’re striving for, then it’s not an accident. It’s a habit. ~ Greg Plitt.


Habits are like comfortable beds. They are easy to get into, but difficult to get out of. ~ Denis Waitley.

In truth, the only difference between those who have failed and those who have succeeded lies in the difference of their habits. ~ Og Mandino.

Winning is a habit. Unfortunately, so is losing. ~ Vince Lombardi.

The unfortunate thing about this world is that the good habits are much easier to give up than the bad ones. ~ W. Somerset Maugham.

Repetition of the same thought or physical action develops into a habit which, repeated frequently enough, becomes an automatic reflex. ~ Norman Vincent Peale.

Good habits, once established are just as hard to break as are bad habits. ~ Robert Puller.


We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~ Aristotle.

Weaken a bad habit by avoiding everything that occasioned it or stimulated it, without concentrating upon it in your zeal to avoid it. Then divert your mind to some good habit and steadily cultivate it until it becomes a dependable part of you. ~ Paramahansa Yogananda.

Life is habit. Or rather life is a succession of habits. ~ Samuel Beckett.

If I must be a slave to habit let me be a slave to good habits. ~ Og Mandino.

Best Habit Quotes

Success is the sum of small efforts repeated day in and day out. ~ Robert Collier.

Could the young but realize how soon they will become mere walking bundles of habits, they would give more heed to their conduct while in the plastic state. ~ William James.


Attitudes are nothing more than habits of thought. ~ John C. Maxwell.

The habit of being happy enables one to be freed, or largely freed, from the domination of outward conditions. ~ Robert Louis Stevenson.

Good habits can be developed through repetition. By incorporating behaviors, task and attitude to the regular routines, they usually become a habit, thus becoming natural and virtually effortless. ~ Kellie Sullivan.

Try and keep on trying until that which seems difficult becomes possible and that which seems only possible becomes habit and a real part of you. ~ Dieter F. Uchtdorf.

Habit, if not resisted, soon becomes necessity. ~ St. Augustine.


Chains of habit are too light to be felt until they are too heavy to be broken. ~ Warren Buffet.

I can predict the long-term outcome of your success if you show me your daily habits. ~ John Maxwell.

Inspirational Habit Quotes

Habit is a cable; we weave a thread each day, and at last we cannot break it. ~ Horace Mann.

We become what we repeatedly do. ~ Sean Covey.

The secret to permanently breaking any bad habit is to love something greater than the habit. ~ Bryant McGill.

We are our own potters; for our habits make us, and we make our habits. ~ Frederick Langbridge.


The best way to break a bad habit is to drop it. ~ Leo Aikman.

Thought is subversive and revolutionary, destructive and terrible, Thought is merciless to privilege, established institutions, and comfortable habit. Thought is great and swift and free. ~ Bertrand Russell.

To change a habit, make a conscious decision, then act out the new behavior. ~ Maxwell Maltz.

Good habits are the key to all success. Bad habits are the unlocked door to failure. ~ Og Mandino.

A habit cannot be tossed out the window; it must be coaxed down the stairs a step at a time. ~ Mark Twain.

Depending on what they are, our habits will either make us or break us. We become what we repeatedly do. ~ Sean Covey.

I’m not a great programmer; I’m just a good programmer with great habits. ~ Kent Beck.


We build our character from the bricks of habit we pile up day by day. ~ Zig Ziglar.

The difference between an amateur and a professional is in their habits. An amateur has amateur habits. A professional has professional habits. ~ Steven Pressfield.

Fear is a habit; I am not afraid. ~ Aung San Suu Kyi.

Habits change into character. ~ Ovid.

Drop by drop is the water pot filled. ~ Buddha.


Youth is the seed time of good habits, as well in nations as in individuals. ~ Thomas Paine.

The hard must become habit. The habit must become easy. The easy must become beautiful. ~ Doug Henning.

We may idealize freedom, but when it comes to our habits, we are completely enslaved. ~ Sogyal Rinpoche.

All people are the same; only their habits differ. ~ Confucius.


By simply breaking some of your more ingrained habits you will help dissolve away your suffering. ~ Vidyamala Burch.

The habits of a vigorous mind are born in contending with difficulties. ~ Abigail Adams.

Top Habit Quotes

Make a habit of two things: to help; or at least to do no harm. ~ Hippocrates.

Discipline is choosing between what you want now and what you want most. ~ Abraham Lincoln.

Success is hastened or delayed by one’s habits. ~ Paramahansa Yogananda.

Habits are safer than rules; you don’t have to watch them. And you don’t have to keep them either. They keep you. ~ Frank Hall Crane.

It is easier to prevent bad habits than to break them. ~ Benjamin Franklin.

We first make our habits, and then our habits make us. ~ John Dryden.

I will form good habits and become their slaves. ~ Og Mandino.

So these were the 78 quotes about Habit.

If you like these quotes and sayings, then you can also read my other popular blog posts on the topics of Patience quotes and Ego quotes and Respect quotes.

What are Habits

Habits shape our daily lives and outcomes influencing everything from our health to happiness.

These patterns making up around 40% of our daily actions are critical in determining our physical shape emotional well-being and success levels.

What are Habits

Whether it’s exercising meditating or maintaining productivity through journaling and time management adopting and sticking to positive habits can significantly enhance our well-being.

Transforming habits though challenging can lead to profound changes in our lives underlining the power of our daily choices and actions in shaping who we are and what we achieve.

How to Build Good Habits

Building new habits can be challenging but research offers practical strategies for success.

Tying new habits to existing ones such as journaling for a minute while having your morning coffee can leverage your daily routines to introduce positive changes.

Building good habits

Starting with small achievable actions like a short morning walk or putting fruits to your daily bag can set the foundation for more lifestyle changes.

Consistency is key; engaging in a small activity every day can transform it into a habit more effectively than less frequent more ambitious attempts.

Making new habits as easy as possible by removing obstacles like keeping exercise gear ready or choosing home-based workouts can significantly increase success rates.

Ways to Break Bad Habits

Breaking bad habits can be tough but there are ways to tackle them effectively.

Techniques like replacing a bad habit with a healthier one gradually reducing the behavior and seeking support can make a big difference.

Breaking bad habits

Understanding our brain’s resistance to change is key; habits good or bad are part of our routine making life easier.

However trying to change can cause discomfort as our brain prefers familiar patterns even if they’re unhealthy.

It’s important to have a personal reason for change which boosts motivation.

Identifying triggers and finding healthier alternatives or adjusting your environment can help in modifying behavior.

Taking small steps towards your goal and understanding that urges diminish over time can also help.

Embracing the journey recognizing that setbacks are normal and practicing self-compassion can make the process more manageable.

Remember the goal isn’t to eliminate the old habit completely but to strengthen the new one until it becomes the default habit.

Facts about Habits

  • Habits are actions or behaviors you regularly engage in, like morning coffee or nighttime teeth brushing.
  • Some habits benefit physical and mental health, while others can be detrimental.
  • Changing unhelpful habits for more beneficial ones is possible with effort.
  • Habits differ from routines in that they require little to no conscious thought.
  • Checking social media automatically is a habit, while a pre-workout warmup is a routine.
  • Daily activities can encompass various habits, including financial and health-related ones.
  • Preventative habits, like taking vitamins and brushing teeth, can ward off health issues.
  • Healthy eating habits include filling your plate with veggies and choosing whole grains.
  • Positive thought patterns and gratitude practices are examples of beneficial mental habits.
  • Good social habits, such as active listening and making eye contact, enhance relationships.
  • Productivity habits like making to-do lists and eliminating distractions can boost goal achievement.
  • Unwanted habits, such as procrastination or nail-biting, may offer short-term comfort but have long-term downsides.
  • Establishing positive habits can lead to pride and a sense of achievement.
  • Regular habits reduce stress and anxiety by adding structure to daily life.
  • Sleeping 7-8 hours, regular exercise, and maintaining a budget are examples of positive habits.
  • Forming new habits can involve “habit stacking” or adding a new habit to an existing one.
  • Consistency and realism are key to making new habits stick.
  • Celebrating small wins and using the buddy system can reinforce habit formation.
  • It takes about 66 days for a new action to become a habit.
  • Replacing bad habits with good ones is more effective than simply trying to stop a bad habit.
  • Mindfulness and acknowledging the need for change can aid in breaking unwanted habits.
  • Identifying triggers can help in replacing unhelpful behaviors with better ones.
  • Breaking a bad habit can take anywhere from 18 to 254 days.
  • Therapy can provide support in understanding and changing habits.
  • Therapists can help make habit changes more attainable and help explore underlying reasons for habits.

Examples of Habits

Communication is Key: Inform your significant other if you’ll be late from work to avoid unnecessary worry.

Monthly Family Dinners: Strengthen bonds by hosting monthly dinners with family, sans distractions like mobile phones, to relish food and conversations.

Spread Compliments: Regularly compliment and acknowledge the successes of those around you, boosting happiness for both parties.

Thoughtful Gestures: Every few weeks, surprise loved ones with small gifts like flowers, chocolates, or books to show appreciation.

Weekly Quality Time: Engage in diverse activities weekly with your partner, like cooking or museum visits, to keep the relationship vibrant.

Healthy Habits: Incorporate simple health practices like waking early, meditating, drinking more water, and maintaining dental hygiene for overall well-being.

Practice Gratitude: Daily, express thanks to those around you, enhancing positivity and resilience against stress.

Financial Wisdom: Ensure timely bill payments, invest wisely, strive for financial independence, and monitor spending to secure a happier future.

Regular Family Check-ins: Commit to weekly calls with family members to maintain connections, even when it’s challenging.

Organizational Skills: Keep your living and working spaces tidy, such as making your bed, organizing digital files, and cleaning up after meals for a clearer mind.

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Chandan Negi
Chandan Negi

I’m the Founder of Internet Pillar - I love sharing quotes and motivational content to inspire and motivate people - #quotes #motivation #internetpillar