Once you are exercising regularly, the hardest thing is to stop it. ~ Erin Gray.
If you don’t make time for exercise, you’ll probably have to make time for illness. ~ Robin Sharma.
All progress takes place outside the comfort zone. ~ Michael John Bobak.
Do something today that your future self will thank you for. ~ Sean Patrick Flanery.
When you hit failure, your workout has just begun. ~ Ronnie Coleman.
Powerful Workout Quotes
I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ ~ Muhammad Ali.
When it comes to eating right and exercising, there is no ‘I’ll start tomorrow’. ~ VL Allineare.
The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking. ~ Mia Hamm.
The real workout starts when you want to stop. ~ Ronnie Coleman.
Exercise should be regarded as tribute to the heart. ~ Gene Tunney.
A year from now you may wish you had started today. ~ Karen Lamb.
If you aren’t hurting after a good workout then obviously you haven’t done something right. ~ Mark W. Boyer.
Exercise is labor without weariness. ~ Samuel Johnson.
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion. ~ Arnold Schwarzenegger.
All progress takes place outside the comfort zone. ~ Michal Joan Bobak.
If you think lifting is dangerous, try being weak. Being weak is dangerous. ~ Bret Contreras.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. ~ John F. Kennedy.
The pain you feel today will be the strength you feel tomorrow. ~ Arnold Schwarzenegger.
Get comfortable with being uncomfortable! ~ Jillian Michaels.
A champion is someone who gets up when they can’t. ~ Jack Dempsey.
Perseverance is the hard work you do after you get tired of doing the hard work you already did. ~ Newt Gingrich.
Motivational Fitness Quotes
In training, you listen to your body. In competition, you tell your body to shut up. ~ Rich Froning Jr.
To give anything less than your best is to sacrifice the gift. ~ Steve Prefontaine.
There’s no secret formula. I lift heavy, work hard, and aim to be the best. ~ Ronnie Coleman.
Increased physical activity enhances positive energy. ~ Lailah Gifty Akita.
The more you sweat in training, the less you bleed in combat. ~ Richard Marcinko.
I train to be the best in the world on my worst day. ~ Ronda Rousey.
Every champion was once a contender that refused to give up. ~ Sylvester Stallone.
Blood, sweat and respect. First two you give. Last one you earn. ~ The Rock.
If it doesn’t challenge you, it won’t change you. ~ Fred Devito.